02 / Courses

Go a little deeper.

Strengthen your foundations. Explore a speciality. Take the time to understand something you’ve always been curious about.

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Build the foundations for going upside down, one considered step at a time.

Understand flexibility and build a patient, consistent approach to mobility and splits.

Approach backbends with curiosity, preparation and an understanding of how your whole body moves.

An early look at the learning experience. These are proposed collections; enrolment and video playback are not open yet.